Cheryl Osborne
Cheryl works with WorkplaceNL in the role of Health and Safety Advisor - Musculoskeletal Injury Prevention. Holding a Bachelor of Kinesiology degree and Certified Ergonomics Specialist designation, she has a strong foundation in anatomy, physiology, biomechanics and injury prevention. For more than 18 years, Cheryl has been helping workplaces apply practical, evidence-based solutions to optimize the relationship between individuals and their work environments to reduce musculoskeletal injuries and enhance employee well-being.
April 30th, 2026 Day 2 - April 30th
The Mind-Body Connection: Tips for Wellness at Work
This session explores the connection between psychological and physical health, highlighting how mental wellbeing impacts musculoskeletal injury (MSI) prevention. We will discuss work-related risk factors common to both mind and body injury outcomes,
emphasizing how addressing these factors can improve overall workplace health. You will also learn practical steps to prioritize wellness in busy or stressful work environments.